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Deck of Cards

This morning I had about 30 minutes for a workout. Not enough time to get to the gym and back, definitely not enough time for a yoga class, and I wasn’t really in the mood to get dressed to go …...

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Rip Deck App: Practical, Simple, Efficient

So I posted a few weeks ago about a deck of cards workout I did on my living room floor that left me sweaty and exhausted and the only equipment it required was a deck of cards. I recently discovered …...

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November Project

So in a post awhile back I briefly mentioned November Project, a cool group of people who get up early and workout together (http://november-project.com/) Well, it has gotten huge here in Boston, and...

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